Soy Milk

Is Soy Milk Vegan? (Here’s What You Need to Know!)

Is your favorite soy latte really vegan? Soy milk has been the conventional and go-to option for non-dairy beverages for many years. Soy milk is a vegan favorite because it contains no animal components in commercially available versions. Understanding the origin,…

Coconut Milk

Is Coconut Milk Vegan? (Here’s What You Should Know)

We all know that traditional milk products from animals like cows and goats are not considered vegan – but what about some of today’s most popular alternatives? Of course, there are many reasons we choose to switch to non-dairy milk-type…

Vegetables

What Foods Do Vegetarians Eat? (Helpful Answers)

Choosing to adopt a vegetarian diet means avoiding meat, fish, and poultry, as well as any other products that contain these ingredients like gelatin or rennet. This means a vegetarian diet is predominantly made up of fruits, vegetables, eggs, dairy,…