Sushi

Is Sushi Vegan? (Everything You Need to Know!)

While sushi is considered a healthier option, many can’t help but wonder, is sushi vegan? For those thinking about going vegan or who have just started, this is often an important question that needs an answer. And if so, what’s…

Eggs

Do Vegans Eat Eggs? (The Answer May Surprise You!)

With so many different diet and lifestyle choices, it is completely understandable to have some questions about what you may or may not be able to eat while following a specific diet. Of course, the way you eat is entirely…

Seafoods

Do Vegans Eat Seafood? (All You Need to Know!)

Many newcomers to veganism are unsure of the distinctions between vegetarians, vegans, and others. One of the most common misunderstandings is whether vegans do or do not eat fish and seafood. Veganism is defined as the practice of avoiding the…

Oat Milk

Is Oat Milk Vegan? (Here’s What You Need to Know!)

Vegan milk, also referred to as plant milk, nut milk, and non-dairy milk, has been enjoyed in many regions of the world for ages for a number of reasons. Some people drink it for health purposes, such as a lactose…

Egg Dish

Do Vegetarians Eat Eggs? (Here’s What You Need to Know!)

Vegetarian diets are increasing in popularity as new generations become more curious about their food systems and sources of nutrition. Diets that focus on specific exclusionary rules can be tricky to follow. Especially when the line between what is and…

Milk

Do Vegans Drink Milk? (Here’s What You Need to Know!)

One of the most common questions about vegan and vegetarian diets remains… is milk vegan? As more people become interested in plant-based eating – it’s not always easy to determine what’s acceptable and what’s not in specific dietary patterns. First…

Vegetables

What is a Vegetarian? (All You Need to Know!)

Many unique diets have gained incredible popularity over the years. But, of course, one of the most popular is vegetarianism. Less restrictive than veganism, vegetarians often choose to eat this way because of health, ethical, environmental, or religious motivations. As…