Is your favorite soy latte really vegan? Soy milk has been the conventional and go-to option for non-dairy beverages for many years. Soy milk is a vegan favorite because it contains no animal components in commercially available …
We all know that traditional milk products from animals like cows and goats are not considered vegan – but what about some of today’s most popular alternatives? Of course, we choose to switch to non-dairy milk-type …
If you have recently embarked on your journey as a vegan or vegetarian, you are likely looking into many new foods to include in your new diet. One of these is probably tofu, and with good …
Adopting a vegetarian diet means avoiding meat, fish, poultry, and other products containing these ingredients, like gelatin or rennet. This means a vegetarian diet predominantly comprises fruits, vegetables, eggs, dairy, and legumes. There are a couple …