Ah, pasta! One of the world’s favorite meals. And what’s not to like? You can customize it, which is especially helpful for those who follow restrictive diets. You can eat it cold or hot. It’s easy …
With so many different diets and lifestyle choices, it is entirely understandable to have some questions about what you may or may not be able to eat while following a specific diet. Of course, how you …
Many newcomers to veganism are unsure of the distinctions between vegetarians, vegans, and others. One of the most common misunderstandings is whether vegans do or do not eat fish and seafood. Veganism is defined as the …
So, you have decided to try a vegetarian diet. You know the basics: no red meat, fish, or chicken. But does this mean you also have to forgo milk and your other favorite dairy products? Whether …
Vegan milk, also called plant, nut, and non-dairy milk, has been widely enjoyed in many regions worldwide for several reasons. Some people drink it for health purposes, such as a lactose or dairy milk allergy, while …
Cooks in the kitchen who have excess fruits and veggies from a bountiful garden or a large shopping binge at the farmers’ market may wonder how to extend their stock. It’s never been a better time …
Vegetarian diets are increasing in popularity as new generations become more curious about their food systems and sources of nutrition. Diets focusing on specific exclusionary rules can be tricky to follow, especially when the line between …
One of the most common questions about vegan and vegetarian diets remains… is milk vegan? As more people become interested in plant-based eating – it’s not always easy to determine what’s acceptable and not in specific …
As with any diet, there are often many questions about what foods are off-limits. Sure, vegetarians do not eat meat, but can they eat fish? Do vegetarians allow themselves to eat fish? The quick and easy …
Many unique diets have gained incredible popularity over the years. But, of course, one of the most popular is vegetarianism. Less restrictive than veganism, vegetarians often choose to eat this way because of health, ethical, environmental, …